Counselling Services

  • Counselling Services

    At New Transitions Wellness and Psychotherapy our clinicians work with you to discover and reach your goals. Our clinicians have experience working with a variety of concerns, and approach counselling from a client-centered, trauma-informed, strengths-based, anti-oppressive, decolonized, and feminist lens.

  • Available to:

    • Individuals

    • Couples

    • Families

    • Teens/Adolescents

  • Approaches used:

    • Cognitive Behaviour Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Mindfulness Based Cognitive Therapy (MBCT)

    • Solution Focused Therapy (SFT)

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